Sound Healing is another wonderful holistic therapy to raise your vibration to align your mind, body and soul. In this video, I am joined by sound healing expert, Lynda Arnold, who explains sound healing therapy and shows you how you can use your own voice to raise your vibrational energy.
Health & Fitness
Sitting is not the only way to practice meditation. It can also be effective while standing or walking. I am joined by JoAnna Schoon, a Qigong expert, who will talk about the value of meditation for healing and demonstrate standing and walking meditation movements.
I am joined by Qigong expert, JoAnna Schoon, who shows you how to move your energy “chi” in walking Qigong.
I am joined by Qigong expert, JoAnna Schoon, who shows us different Chinese massages and acupressure we can apply to our own bodies to reduce headaches and pain, as well as warm up for Qigong.
In this video, I am joined by JoAnna Schoon, a Qigong teacher and expert, who shows you how to move your ‘Chi” or life force energy while your sitting with these wonderful sitting Qigong movements!
Struggling to lose weight? In this video, I am joined by feng shui expert, Donna Stellhorn, who shows you how to lose weight by using certain types of dishes and by organizing the food in your refrigerator the right way.
Are you or someone you know a new mother going through post partum issues? I am joined by Ayurveda expert, Jenny Ahn, on how you can use Ayurveda to treat post partum, and she demonstrates a wonderful belly wrap to revitalize your womb.
Looking to optimize your health? I am joined by Ayurveda expert, Jenny Ahn, who shows us different daily routines we can do in Ayurveda to optimize our health.
Is your energy low or lethargic? In this video, I am joined by Ayurveda expert, Jenny Ahn, on how you can use Ayurveda, the Indian practice of holistic living, to pick up your energy!