Qigong, the ancient Chinese practice of holistic healing, is gaining wide popularity around the world. In this video, I am joined by Qigong expert, JoAnna Schoon, who explains the fundamental principles of Qigong and shows you the 7 basic movements of this ancient Chinese practice of holistic healing.
Health & Fitness
Struggling to lose weight? In this video, I am joined by feng shui expert, Donna Stellhorn, who shows you how to lose weight by using certain types of dishes and by organizing the food in your refrigerator the right way.
Are you or someone you know a new mother going through post partum issues? I am joined by Ayurveda expert, Jenny Ahn, on how you can use Ayurveda to treat post partum, and she demonstrates a wonderful belly wrap to revitalize your womb.
Looking to optimize your health? I am joined by Ayurveda expert, Jenny Ahn, who shows us different daily routines we can do in Ayurveda to optimize our health.
Is your energy low or lethargic? In this video, I am joined by Ayurveda expert, Jenny Ahn, on how you can use Ayurveda, the Indian practice of holistic living, to pick up your energy!
Are you feeling stressed or anxiety ridden all the time and need to balance yourself with calm and peace? I am joined by Ayurveda specialist Jenny Ahn, who talks about how to use Ayurveda, the Indian practice of holistic living, to bring calming energies into your life. How to Use
I have always been fascinated and intrigued by Ayurveda, the Indian practice of holistic medicine and healthy living, and I know many who are actively practicing it today. In this video, I am joined by Ayurveda expert, Jenny Ahn, who talks about the fundamental principles of Ayurveda and how you
Traditional Chinese medicinal practices are no longer such a rarity here in the West. You may have tried treatments like acupuncture and foot massage for yourself already. You may have even tried a practice called cupping, which is the practice of lighting a match within a cup to create suction,
Tai ji, or Tai chi, as you may be used to seeing it spelled in the West, may be an ancient form of Chinese martial arts, but it’s far from antiquated. Don’t be fooled; this isn’t your typical grandma’s workout. In fact, tai chi is a rigorous and challenging practice